As far as Silver Ferns goal keep Leana de Bruin is concerned, the best offence is a good defence - and it is hard to argue with her.
When the New Zealand netball team set off on a six-week boat trip to contest the inaugural World Championship in England in 1963 it had some unusual shipmates - apples. And lots of them.
Northern Districts left-arm seamer Bradley Scott is contemplating a return to his old province this summer.
Sport Otago's Bridget Meyer will attend an adapted physical activity conference in France for the next two weeks and expects to return with some fresh ideas.
Scott O'Gallagher has the body of a gazelle but the heart of a tiger.
Dunedin's reputation as a sporting hub was enhanced yesterday with news South Africa and Zimbabwe will play cricket internationals in the city and the Wellington Phoenix will host a pre-season A-League game.
The departure of American centre Lance Allred has left an almost 2.1m gap in the Otago Nuggets' frontcourt.
Martin Crowe's half-serious comeback is gathering momentum, judging by the amount of media present during a net session earlier this week.
Hayden Meikle counts down the 150 greatest moments in Otago sport. No 124: Suzie Bates smashes Pakistan (2009)
The rumour mill is in overdrive but the paper trail is pretty thin.
The first centre pass at the Forsyth Barr Stadium might be as early as next year, with Netball New Zealand chief executive Raelene Castle confirming some preliminary talks had taken place about hosting a test at the venue.
Former Silver Ferns shooter Daneka Wipiiti has been a closet basketballer for years.
It has been more than 40 years since South Africa last played a test in Dunedin but Otago Cricket Association chief executive Ross Dykes is hopeful the wait will end this summer.
The Nelson Giants extended their dominance over the Otago Nuggets with a 79-63 win at the Edgar Centre in Dunedin last night.
The Wellington Phoenix will host defending champion Brisbane Roar in a pre-season A-League football game at the Forsyth Barr Stadium in mid-August.
Business time is glide time for 18-year-old Dunedin pilot Jonas Lobitz. And his office is the sky above the Otago Peninsula, Sandymount or from near his Waitati home.
Otago Nuggets centre Lance Allred is really going to miss "mince pies and L&P". He is also going to miss the Nuggets' last three games.
The Otago Nuggets have strung together 15 consecutive loses against the Nelson Giants and have not beaten their rival since 2002. Most of the statistics point to another comfortable win for the Giants when the sides meet at the Edgar Centre tonight. Basketball Adrian Seconi reports.
The Otago Goldrush has sprung a surprise in naming two former Silver Ferns in the squad.
Otago has a new coach - although new is a tad misleading.