Zoe Jaquiery cracks into push-ups early in the grading.
Zoe demonstrates self-defence with partner Karl Rademacher.
Kyoshi Kelvin Wilson lifts Steve Howden off his feet with a punch.
Zoe stretches to connect with a kick to the head of Sensei Sean Brosnahan.
Steve and Zoe receive their black belts from Kyoshi Sandra Wiggins and Sensei Sean Brosnahan.
Beach training on Sunday morning ends with a dash in to the sea at Caroline Bay.
Dunedin karate trainees Zoe Jaquiery and Steve Howden gained Black Belts in a mid-winter grading session at Timaru's Seido Karate dojo last weekend. Photos by Stephen Jaquiery available for purchase from otagoimages.co.nz.
