Down syndrome social organisation Up Club chairwoman Melanie Simons said because Down syndrome was a visible disability, people with it were often stereotyped.
However, like the general population, the Down syndrome population had a huge range of interests, strengths and faced a huge range of challenges.
She said some stereotypes suggested people with Down syndrome would not be able to get a job, read, get married or drive.
"Some members won’t be able to do that just like the general population, but many of our members will be able to do that."
She said there was stigma attached to Down syndrome but there were a lot of things to enjoy about a child who was a bit different.
Ms Simons said her third child Luke, 16, was diagnosed with Down syndrome when he was 36 hours old and, after an initial period of shock and grief, she became a part of a really strong community.
There were a lot of benefits to having a Down syndrome child, she said.
"Our kids have learnt a lot about tolerance and difference.
"We’ve become strong advocates for him and he’s hilarious and a bit a of a character.
"His path may be a little bit different but it’s still a good life."
She said Up Club provided an opportunity for people with Down syndrome to hang out and socialise with people outside of their family.
At Up Club people with Down syndrome spent two hours together on Fridays having dinner, going to karaoke or playing table tennis.
New members were always welcome and could contact Kylie Wakelin on southern.coordinator@upclub.org.nz.
