It is not always easy, but Steel wing attack Liana Barrett-Chase has been trying to rein in her instincts this season.
The Otago Nuggets are making incremental improvements but the first win cannot come quickly enough for centre Antoine Tisby.
Former Tall Black and Otago Nuggets stalwart Andrew Parke answered an SOS from the franchise and made a return to top-level basketball at the Edgar Centre on Saturday night.
When the legs are heavy and the lungs are bursting, that is when the Steel needs to lift its game.
The tyre is flat, the spare has a puncture and the jack is in the corner of the garage at home.
It has been a while between bouts but fighters from Canterbury are expected to dominate the Otago championships in Mosgiel next weekend.
Otago Nuggets coach Alf Arlidge was last night nervously awaiting the outcome of an MRI scan that will determine whether his marquee player, Antoine Tisby, has fractured a bone in one of his feet.
An assault has left Otago Nuggets import Tyler Amaya with stitches, a black eye, a badly bruised face, and more than a little homesick.
If you have watched the Steel closely, you might have come to the conclusion the side could be fitter.
Dumped Waikato Pistons import guard Eric Devendorf will not be heading south to play for the Otago Nuggets and is likely to turn out for the Manawatu Jets or the Wellington Saints.
Mentor the tormentor.
The Otago Nuggets limped to another heavy defeat, with the Nelson Giants making light work of their understrength opponent and registering a comfortable victory at the Edgar Centre on Saturday night.
Every match veteran Otago Nuggets shooting guard Matt Gillan plays is a bonus, but his next will be extra special.
Defending champion University-Albion A shapes as the side to beat when premier netball gets under way today.
Life has been a pain in the calf for Sheryl Scanlan lately.
Otago wicketkeeper-batsman Derek de Boorder plans to make good use of his heritage this winter and is heading to the Netherlands with hopes of cracking the national side.
Highlanders assistant coach Barry Matthews has been charged with getting North Otago back where it belongs - at the top of the Heartland Championship.
It is not every day the mayor gives you a hug.
Otago's success in limited-overs competitions has helped gloss over a fairly ordinary run in first-class cricket during the past few seasons. But this summer there was no one-day or twenty/20 trophy to deflect attention. Cricket writer Adrian Seconi reviews a disappointing season for the Volts.
University-Grange will carry the baton for Otago at the national club championships which start in Auckland today.