Adrian Seconi

Otago Spirit coach Scott Manson had no trouble naming his side for its season-opener against Taranaki at Forsyth Barr Stadium on Sunday.

Look away now if you have been putting off going back to the gym.

That elusive prize is finally within reach.

Southland has joined the club and opted for dual playmakers for its match against Hawke's Bay in Napier tomorrow.

Exhausted competitors (picture below: from front) Karen Chanloung (Thailand), Katerina Paul (Australia) and Jessie Diggins (United States) flop on the snow after competing in the gruelling 5km...

Hisa Sasagi made the tough decision to turn down an opportunity to play for Samoa at the World Cup.

The buds are out. Summer is a little closer and the crew is back together again.

Get your calculators out.

Shall we talk about that column? You know, the one with the zeros in it.

There is nothing wrong with brute force but Otago Boys' High School has been playing with more finesse this season.

Colin Munro can puff out his chest again.

Southland is three games into the season and is already having to dig deep.

Black Sticks captain Blair Tarrant has timed his return perfectly.

Changes galore.

Otago Spirit coach Scott Manson gave his side a mixed review from its warm-up game against Canterbury and hit out against Tasman in the Garden city on Saturday.